Ryan is an award-winning director/writer/producer specializing in unique storytelling and awesome creative development with a critical visual eye. His commercial work has helped businesses reach audiences in new and lasting ways.
Host & Emcee
He emcees for several non-profit galas and has helped raise hundreds of thousands of dollars with his quick wit and willing smile. He also hosts a weekly fitness game show on twitch with fitness streamers.
He is also a fitness fanatic and over the last four years has transformed his habits and his physique. From dad bod to dad beast, he now shares his journey and what he's learned along the way in hopes to help other busy people get and stay healthy.
Words to live by
If you're early, you're on time. If you're on time, you're behind schedule. If you're late, you're fired.
Do Good Be
A motto created from dropping my kids off at school in the morning. This came out of ruminating about how best to encourage the children for the day. In college I was struck by the adage: "Superman does 'good', you are doing 'well'", and thus 'Do Good, Be Great' was born. The idea that they should be kind, help others, and be awesome.
It's Simple but requires hard work
Being in my late thirties, I feel like I've learned a few things. Mostly I realize how much room I have to grow. I've learned in my marriage, job, and hobbies that most things are simple but just require hard work. Whether it's being a better father, husband, Christian, filmmaker, or in fitness. The answer is simple but not necessarily easy. With gumption, the will to keep going, and actually putting in the hard work, I think we can accomplish amazing things.
When it comes to achieving your fitness goals, every detail matters – from your workout routine