What’s it take to be strong and stay strong? There’s lots of videos on YouTube explaining the ins and outs of getting swole. That’s not what this is. This page is a list of the equipment, supplements, apps, and books that i’ve use ore am currently using to stay strong and get dem gains. These links are affiliate links but I’m only sharing what I actually use.
Supplements
- Live Conscious (cheaper Athletic Greens)
- Powdered Creatine – bulk supplements
- Legion Pre-Workout (Code FORTUS at checkout for extra 10% rewards)
- Legion Whey+ (Code FORTUS at checkout for extra 10% rewards)
- Legion Post-Workout (Code FORTUS at checkout for extra 10% rewards)Legion Whey+
- Alpha brain
Equipment
- Seated Calf Raise Machine
- Ez Curl Bar
- Sunny Health & Fitness Power Zone Strength Rack & Power Cage
- Sunny Health & Fitness Lat Pulldown
- Bowflex SelectTech Adjustable Dumbbell (Pair) & Stand Bundle
- Resistance Bands w/ Handles
- Marcy Bench
- Flat Bench
- Glute Ham Raise Bench
- Lifting straps (awesome patterns)